healthy

  "Thank you for completing the annual forum! "Well, we can take a vacation at last! "We can sleep at last! "Six days of Chinese New Year holiday, I want to sleep for two days! This evening is the day for the planning department to celebrate the success of the big project. For this project, they have worked overtime for two months in a row. They even slept only two hours a day for the three days in the forum. They even laughed at how they survived. One of the patients who had a fever for several weeks even went to the hospital for a long time. When you get sick on holiday, do you also have leisure sickness? Do you have any of the above situations? When I tried to get rid of the burden brought by my work, I found that I was ill and had to take the holiday to recuperate. I really feel very unhappy. According to the daily mail and BBC reports, Professor wengerholtz, a Dutch psychologist, has found that this is called "rest sickness". The theory is that when t...

  Holiday is the most people look forward to, but every holiday, always feel the pressure accumulated by the body burst out, immediately cold sick. In fact, it is because the body is too tired, if you can let the body rest, and then go out to play, there will be less such a problem. Why do you have weekend sickness Lin Lihan, a doctor of traditional Chinese medicine in changshengtang Chinese medicine clinic, said that there are two reasons why people are prone to get sick during holidays. The first one is really related to laxity. The second is that you are not restrained during holidays. "You start to stay up late, eat and drink, and ice cream with chicken chops, of course, which will make you uncomfortable. " When you relax during the holiday, you will feel the pain and fatigue of the original stress. Lin Lihan said that when the pressure is high, the body will secrete adrenaline to "resist" so that you don't get sick. At this time, immunity will rise temporar...