"Thank you for completing the annual forum! "Well, we can take a vacation at last! "We can sleep at last! "Six days of Chinese New Year holiday, I want to sleep for two days! This evening is the day for the planning department to celebrate the success of the big project. For this project, they have worked overtime for two months in a row. They even slept only two hours a day for the three days in the forum. They even laughed at how they survived.
One of the patients who had a fever for several weeks even went to the hospital for a long time.
When you get sick on holiday, do you also have leisure sickness?
Do you have any of the above situations? When I tried to get rid of the burden brought by my work, I found that I was ill and had to take the holiday to recuperate. I really feel very unhappy.
According to the daily mail and BBC reports, Professor wengerholtz, a Dutch psychologist, has found that this is called "rest sickness". The theory is that when the work pressure is too high, the adrenaline in the body will increase, which will make people's heart beat faster and sweat, which will help to promote immunity. This is the "combat" reaction that people will have when they are under pressure, but the body will also When the secretion of cortisol to help the body to provide energy, if excessive secretion, but will reduce the resistance of people.
On the other hand, when a person does not have to work during the holidays, the pressure will drop and adrenaline will suddenly stop secreting. However, cortisol will not be secreted until after a period of time. During this period of time, the body's immunity will be weak, which can be explained as the reason why people are easy to get sick.
Professor wingholtz found that men are more likely to have "leisure sickness" than women, especially those who pursue perfection, have high self-esteem and have a strong sense of responsibility. Such people often spend their time outside work and will not let themselves have a good rest. Therefore, if you belong to such a work personality, please arrange your life outside work properly, There's no rest time for work to fill the mind.
The students who have finished the examination are all over the face
Usually, when students encounter the pressure of examination, they will burst into pressure spots on their faces. However, when they enter the winter vacation and the big exam falls behind the scenes, there are a group of students who show big pimples, but those who have already left the school pressure will still have big faces. What is the reason?
Dermatologists point out that because students often stay up late to play electric games during winter vacation, which leads to irregular work and rest of life, resulting in skin conditions, which will lead to a big outbreak of acne. At this time, never squeeze out acne by yourself, but look for the assistance of dermatologists, and return to normal life and rest, and do not eat fried, spicy and other stimulating food, you can be improved Good.
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